7 Psychological Advices to Lose Weight

A few years ago I started to learn more about nutrition, which helped me achieve my body goals. As a psychologist, I also began to internalize psychonutirition. Psychonutrition is a relatively new field of study that focuses on improving the relationship that the person has with their diet in order to maintain a normal andContinue reading “7 Psychological Advices to Lose Weight”